I am very excited because this weekend I am receiving my first reiki attunement! This is something I’ve been wanting to do for a few years and it’s finally happening!
If you’re not familiar with reiki, it is:
“a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.”
Some benefits of reiki are:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit;
- Increases energy levels;
- Creates deep relaxation and helps the body release stress and tension;
- Clears the mind and improves focus;
- Accelerates the body’s self-healing ability;
- Aids better sleep;
- Reduces blood pressure;
- Helps relieve pain;
- Assists the body in cleansing itself from toxins;
- Supports the immune system;
- Helps spiritual growth and emotional cleansing;
- Promotes creativity; and
- Compliments medical treatment.
This is something that I will continue to post about and share with you as I keep learning!
Have a great weekend!